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It has been said that "the journey of a thousand miles begins
with a single step." Perhaps being here at this web site is
the beginning of your journey. The fact that you have chosen
to take this step indicates that you are willing to make some
changes in your life. Making positive changes in your life is what counseling is all about. The first step is a willingness to accept that change is possible and desirable. The second step is to examine the beliefs and attitudes in your relationships and lifestyle which are not getting you what you need or bringing you happiness. A good choice of therapist is one whom you can trust unequivocally. This kind of relationship will enable you to explore new directions and options in a safe and nonjudgmental environment. If you are in a crisis situation at this moment in time and the need for resolution is urgent, please select crisis links and you will find some Los Angeles area crisis hot lines that may be of immediate help until you can establish a more personal relationship with a therapist. |
